Achu

North-West, Cameroon

Pounded cocoyam or yam formed into a smooth paste, served with a spiced yellow soup made from palm oil, kanwa and traditional seasonings.

Ingredients

Preparation

  1. 1Boil the cocoyam or yam until very tender.
  2. 2Pound into a smooth, stretchy paste.
  3. 3Prepare the yellow soup by simmering the meat with palm oil, kanwa and spices.
  4. 4Serve the warm paste topped with the yellow soup.
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